Monday, April 29, 2013

Floating

Good evening!

I've successfully fasted for the first time in god know how long. I forgot how much I love the feeling.

It's the most freeing feeling ever. A mixture of joy, pride, and a slight dizziness creates an awesome body high. I feel as if I'm floating...

Today wasn't hard but then again the first day never is for me but the second is a real test... the third can go either way but after that I can turn my nose up at any temptation. 

I did a little research on fasting and heres what I found;

The first 1-3 days will be the hardest and you will feel constantly hungry, irritable, and have side effects like head aches and tiredness.
After the 3rd day, hunger disappears, energy levels rise and the skin clears. :)
In the first few days of fasting, over 2 lbs can be expected to be lost per day. After the body gets used to fasting, about 1 lb will be lost per day.

Anyway, I'll weigh in tomorrow because I forgot to this morning... For some reason we weight less in the morning. Just a helpful hint. :)



<3 Halley



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