Tuesday, July 9, 2013

Strong from the weakness

So for a while I've been limiting my calorie intake to 500 per day....
And exercising a lot more.
I'm weak and my stomach is making those noises that I've grown to love.
When I'm weak and tired like this, I feel so strong. Anyone else get that?

Anyway, I feel the need to control everything I can in my life so I wrote out and hourly plan that I am going to try to follow Monday through Saturday. In order to keep my sanity, Sunday will be a free day.

7:00 am -
Weigh (today way 123)
1 bottle water
100 calorie crunch 
(which is a quick workout that burns 100 cals)
7:30 - 
Run
8:00 - 
1 cup green tea
Breakfast 200 cals (today was oatmeal 110)
8:30 - 
Before shower workout
Shower
Brush Teeth
Makeup
Hair
9:30 - 
Clean/Organize something
10:30 - 
1 bottle water
Blog
Diary
Thinspo
12:00
Lunch? (I might not be hungry) 200 cals
12:30 - 
100 calorie crunch x4
1:00 - 
1 bottle water
Diary
Read a book (I have a great Ana book called "Letting Ana Go")
2:00 - 
50 jumping jacks
Stand in the Mirror
Try on my black skinny jeans (smallest pair I have)
Breathing exercises on the floor (I have a hard time breathing when I run, this is supposed to help)
2:30 - 
Go for a walk
3:00 - 
Look at magazines and sip a diet pepsi (my sweat treat for the day)
4:00 - 
1 bottle water
Pro Ana websites
5:00 - 
Watch a movie with really thin girls in it (anyone know a good one?)
6:30 - 
Dinner, left over calories
7:00 - 
Run
7:30 - 
100 calorie crunch
1 bottle water
Bath
8:00 - 
Diary
Bed



Am I crazy? 
Maybe...
But I'll soon be crazy and thin. :)

<3 Halley

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