Still on the ABC diet.
I always hate the 500 calorie days...
It's too much. I always end up binging on these days! The other days are fine... No problem.
Like yesterday, 400 calories. It's like 9 at night and I still have 90 somthing more calories to go.
I could've stayed at that number but the point is to trick your metabolism by eat varied amounts of calories every day. So I ate the 2 jello cups I had in my fridge which were only 10 calories each but I figured that was close enough.
But then today came around and I thought I had reached 500 before 1 pm. I went to mcdonals for a small nonfat hot chocolate and only drank half.
I thought I'd be fine but I freaked and looked it up and it was like 280 (for a whole cup, half would be 90) calories! Some the fuck how?! Mind you I'd already had an iced mocha (180) and a special k protein bar (110) for breakfast.
So by 1 pm I actually only had 380 calories... but for some reason I felt defeated and went to the store after work and bought a deli meal.
Ate it all besides the mac n cheese cuz its nasty.
Anyway tomorrow is a fasting day. :) Which is easy for me.
Trying to keep my spirits up! No more cheating this week. I think I can reach my goal weight by the end of the 50 days.
Hope everyone else is doing good with however they're trying to loose!
Stay positive!
<3 Halley
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