I know I've posted twice already today but I have a lot going through my head!
But I've decided to eat a bit at lunch today as to not raise any sucpision and then tomorrow start a 5 day water fast. Then try a 30 day juice fast. I read a girls blog and she had lost more then 20 lbs from just a 30 day juice fast alone. I know I can do this after I get past the first 5 days. :)
One last thing! I found a cool app for iphone and android but you can also access it through your computer. Check out myfitnesspal.com It helps you keep track of your food intake and will give you a rough estimate of how much you'll lose over a period of time. Such a big help!
Tah!
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