Too Old to be Skinny

Am I a pedophile for falling for a 15 year old when I'm 18? 
Nah.
Well I've confessed everything to this kid after knowing him for.. a week maybe?
And he's totally cool with everything!


Aside from my "old" age suddenly becoming a problem...
I've cut off my hair!
Waxed my eyebrows!
Eaten a shit ton of food the past few days... not including today.
Today I am 50 cals from an energy drink, minus the calories burned at work and minus the 70+ i just burned on the tredmill

Let's keep it that way... I wanna be 110 by March 11'th!

I can do it!

<3 Halley

Not this again

I'm so fat! I'm not being dramatic. I feel so heavy.
I ate all weekend. With the intention off fasting this week and I haven't stopped eating. I got home at 5:30 this afternoon with nothing in my tummy... not even hungry but I havent stopped eating since... its midnight.
 Ugh!
Deffinately fasting tomorrow.

I'm getting my hair done tomorrow. And today I bought a cute dress at hot topic to wear to the fashion show in chicago in 2 weeks. It's an extra small (the small was too big :) But I feel fat in it. So 10 lbs in 2 weeks... think it can do it. Or at least be at 110. I'm probably back up to my start weight because of the last 3 days :\

I wonder if i can fast through the rest of the week?

Great news though. I'm house sitting and the fridge is stocked with heathly vegan food and a treadmill down stairs :D.

<3 Halley

The real good shit.

So after 2 days of fasting, I now weight 116.5 lbs! But I think Ana's really sinking in because even though I lost 3 pounds in 2 days... it's not enough. 

I wanna fast again today and I've finally gotten past the second night of fasting, so I know I could. But I can't because I have obligations...that involve food This world seriously revolves around food.

Disgusting

I haven't had much to say lately but I'll change that soon :)

<3 Halley

What a beautiful starving girl!

Day 2 , 25 calories. I don't want anymore! I could have 150 but I've only had 25! But I needed that coffee and I cannot drink coffee without skim milk. bleh!

I was looking at myself in the mirror when I got home from work... I'm so fat! I've finally seen it. And to have an underweight bmi id have to be 95 instead of 100 so thats my new goal! By summer I will be 95 lbs!

Short but I have no energy...

<3 Halley

Weight in the morning :)

Torn on the bathroom floor

So yesterday I was a good cookie and didn't eat one thing. I had a diet pepsi but no calories so it all good.

Here's where I'm torn... I wanna weigh myself but due to Tuesdays feeding frenzy, I think my weight is gonna be the same. When my weight stays the same or goes up I momentarily give up on my fasts and stuff my face with whatever.

The good news is that I'm still not hungry! My stomach woke me up around 4:30 this morning making some weird ass noises lol. But I told it to shut up and deal with it! I can fast again today but tomorrow is gonna be tough cause I have some friends to see ad they're gonna be like why aren't you eating??

I'm gonna bring a 80cal granola bar with me to eat at work cause it's manual labor and I don't wanna pass out in from of everyone.

:)
<3 Halley

Totally Normal

Yesterday I didn't post for two reasons:
1: I was in a hurry to get out the door.
2: I knew I would be fat. I knew I'd scarf down over 500 cals (yesterday's limit). And I did, before 10 am.... and I knew if I posted yesterday I wouldn't be thinking clearly.

Today will be different. Today I am fasting. Tomorrow I think my limit is 150. And Friday morning I will weigh less than 119.5.

I need to rewrite on my hand "I am strong!" Because when I don't eat... I am.

What's a good way to make 150 cals last all day?

I don't need to eat at school or work so that gives me till like 4:30 5:00 pm but when I get home I'm starving and wanna eat the entire kitchen... like I did yesterday.

Does anyone know any good bloating pills?
Antacid? Tums? Midol?

Let me know cause I'm so bloated it hurts. :(

Today will be better. Great. Perfect.
<3 Halley

Oxymoron?

Too day is a bad good day.
Meaning that I woke up feeling like crap and felt pretty crappy throughout the entire day (including now). But that was ok because no one pushed me to do things I don't wanna day and it was an overall easy day at school and work.

Got my first check! Only $113 but thats ok considering I only worked about 18 hours last week. I can't wait till the store opens up then I'll get about 7 hours a day and saturdays if I want.


So I decided that since I felt so crappy I'd follow whatever today's ABC calorie intake would be. It's 400. And as I said earlier, for breakfast I had lightly buttered cinnamon toast (100) for lunch I had a small banana (84) and for dinner I might have a soup-to-go (70). So I'd be under my calorie goal for today!

There's fun sized candy bars on my desk. I don't want them. There was cake and donuts at work. I looked, smelled, didn't eat a bite didn't even taste it.

I'm getting stronger, every time I weight myself and it's lower than the last time it makes me want to eat less so I can weight even less the next time I weight. Am I weird? Should I eat if I loose weight? What's the point then.

So I think I'm gonna cheat on the weekends when I hang with friends... or maybe not.

this can get very frustrating >.<

<3 Halley

Am I Awake?

I woke up feeling tired which is normal... but usually after I take  shower I'm wide awake... but not today...today I feel sluggish and limp. Weak and useless. I don't wanna go to school. Don't wanna go to work. I didn't wanna eat but I knew if I didn't I'd pass out at school or work. So I had some lightly buttered cinnamon toast (100).

Didn't even taste good or help at all.

Ugh!

Looking on the bright side, it's payday!
$$$

<3 Halley  


p.s I lost .5 yesterday! :)

YES! YES! YES!

Is this my first blog that talks about actual success???

Well I weighed myself today... lost 3 lbs! I'm now an even 120! I know I'm a little too happy about this but at least I know I can do it. Thanks mom!

I wanna tell her about this but I want her to see it for herself first.

So yesterday I went to the library and I got this book called wintergirls. Probably one of the best books I've ever read. It's pro ana and just all around great, totally relateable. Is that a word? If it is spell check told me I misspelled it. Anyway, yeah it's very good considering  finished it in a day. Should've read slower or something cause once I'm done blogging I have nothing to diverge my mind away from food. 

Currently running on lunch. About 5 -7 bites of a greek salad (no olives no onions).

Yesterday I had a melt down cause me and my friend got breakfast at mcdonalds (just over 500 cals). When I got home I looked in the mirror. Fat face small eyes. Fat face small eyes. Fat face small eyes. Ew. So I didnt eat until lunch today. After I weight myself I considered not going to lunch but my grandparents have been asking me out for months and I've been avoiding for months so I had to go. I was evil and brought home the rest of my salad for my mother. Maybe all do that everytime I go out but make it like pasta and fatty fat fatness like that. "Here mom! I brought this too you because I'm too fat and ugly to eat it! Enjoy!" :)

Am I a horrible daughter or what? Oh well.

Why do I feel like throwing up? There's hardly anything in me....

I hope I do.

Shrinking by the minute
<3 Halley

It happened!

I'm damn positive this morning!
Maybe it's because I woke up before my alarm...
I am not a morning person. Actually I am as long as I don't hear my alarm. :)

Anyway, I'm fasting today do to the fact that yesterday I was stuffing my face with candy all day... stale bland candy? Bleh!

I feel good. Optimism is key! I know I can do this I just have to push through Saturday night. Maybe Sunday... I've never gotten that far.

This is mostly for myself but also so I can shove my skinny ass in my moms face and try to get her to call me fat one more time...

Oh my lovely bones come out come out where ever you are!

More later
<3 Halley

Exasperated sigh!

Today I put food in my mouth... and I.. I swallowed it! And then.... I did it again. and again. aaaand again. Oh Ana's gonna shoot me.... Where the fuck was she? Or at least my mom? Either one of them work pretty well on stopping me from stuffing my fat face.

Actually considering the amount of food I was around today, it could've been a lot worse... But I still feel like shit cause i definitely went over my 400 cal limit. Which means tomorrow I'm fasting. Im gonna try to fast all weekend and weight myself monday morning. I'm also gonna go to the gym tomorrow night and saturday and sunday. I wanna see a big drop. If I successfully fast through the weekend. I'm gonna keep going until I drop to 115. Then depending on when I get paid, start the cabbage soup diet then restart ABC. I hate how often I have to restart things.

I can do it! Be positive damn it!

Does anyone have fasting tips? Can never seem to get past that damn 2nd night. Just need more will power? Do you like put yourself in a cocoon the 2nd or 3rd day? Haha I might have to do something like that. 

If I'm fasting should I still work out? Maybe drink some diet juice before hand so I have a little energy?

Meh. Ana's got lots of rules.

Hoping for a better tomorrow.

<3 Halley

Like mother Like daughter

"You eat so much! How can your legs hold you up? Don't you think the amount of food you eat is disgusting? Your gonna hate yourself for this later! Wen did you start getting so fat?"
This is was my mother said to me as I was baking a cake. The cake is for my class mind you, not me. This is what she said to me even though I've eaten less than 300 cals today...

But I must agree with her. The ugly truth is that I am fat. And I do hate myself.

Oh yeah. ABC. Went fine. I'm gonna break it though so I can starve until monday. I honestly can't handle hearing that from my own mother. Not one ounce of fat will be left on my body. If shes still calling me fat then I get to call her crazy.

Hope youre having a better day than me
<3 Halley

Theres Just Something About The

Number 2.

I've failed... whos surprised? Not me.

I was good till I went to my friends house for dinner (I planned not to eat cause I only have about 100 cals to spare and didnt want count cals in from of her).

She told me its fat tuesday.

I'm not religious.

But my brain was like oh that means you can eat whatever...

Shit.

So heres what i ate today

Waffle

Cloud Cake (twinky type thing)

Special K Brownie bites

Fun size mr.goodbar

Strawberry shortcake roll

2 chocolate chip cookies

handful of oreos

taco

ugh i cant throw up though

I have the worst sore throat and I'm not sure if it's from throwing up or a cold...

I'm not gonna start over though I'm just gonna continue with the ABC diet and tomorrow will still be day 3. I get 300 cals.

There's a watermelon in my fridge :)

Just Keep Truckin'

What a beautiful start of Day #2!

Yesterday went great. I actually had calories to spare! I'm not gonna lie i did look for something to eat at home with only 90 calories but I guess my family is too fat for anything below 400...

Last night I walked to the kitchen and was probably going to reck my diet on the first day... If it weren't for my oh so lovely mother I would have. She saw me looking through the cabinets and she said "you don't need food" and proceeded to poke my fat stomach. It's like I have my very own Ana. 

Dear mom,
I can't wait till you tell that I look like I've lost weight.
I can't wait till you tell me how great I look.
I can't wait till you get worried by my weight. (or lack of)
I can't wait till you beg me to eat something, anything.
I can't wait for you to remember that this is all your fault....
Am I good enough yet mommy?


What a dark start to the day...
Yikes! But thats what my mom does to people.

Hope the rest of my day goes better. I have to remember to be more positive!

Oh yeah todays another 500 cal day. I've already had a waffle with nothing on it (95 cals). Not sure what else I'll have. If anything at all.

<3 Positive Halley

ABC Day #1

Good Morning!

So it's day one and I am in a really good mood!
I start working again today! Yay money!

I work at a green house (plants and flower and such) so obviously it's seasonal. I make pretty good money but right now I'm only working 3 hours a day because I have school till 1 and it's early in the season so theres not much that needs to be done.

Day one of ABC allows 500 cals or less. I know I'm gonna need energy for work but I'm not hungry. And if I eat later in the day I know I'll binge so i think I'll shove down one of the Jimmy Dean breakfast sandwiches. (410)
Then later a special k cereal bar (90) and loads of water :)

Once I get my first pay check I'm gonna buy some 00 shorts from PacSun. I think it's possible to fit into them by summer. I have no hips. Even If I was skinny... I'd still have a muffin top cause my hips haven't grown since I was like 11. Everything else kept growing though. So I can't just be skinny I have to be anorexic. Thats ok :)

Wish me luck today!
<3 Halley 

What else is wrong with you???

So I have a confession to make...
Apart from being Anorexic/Bulimic...
I often take sleeping pills and drink a couple energy drinks with them.
If you've ever smoked pot, the high is basically the same but stronger and you don't get hungry. And the morning after you feel like shit all day and don't wanna eat anything... but i did. I just ate a king size hershey's with almonds bar in record time. 320 cals. Ugh but now I feel like total and complete shit!

Anyway, I told you all that I was doing the ABC diet. If you don't know what that is, it's short for Ana Boot Camp. It doesn't seem that hard. But usually once I start eating I can't stop. But lately that hasn't been happening. These days I can't even finish my food. And when I do I throw it all up. 

The ABC diet is 6 weeks long and you're supposed to loose about 50 pounds. It'll probably be shorter for me though for a couple reasons.
1) If I lost 50 lbs I'd weigh about 73 lbs... At the moment thats just too thin.
2)I'll end up adding more fasting days... I think theres only one fasting day a week or something.

Here's the original. I'll switch it up as I go.



OFFICIAL ABC DIET


WEEK #1
Day 1: 500 calories (or less)
Day 2: 500 calories (or less)
3: 300 calories
4: 400 calories
5: 100 calories
6: 200 calories
7: 300 calories

WEEK #2
8: 400 calories
9: 500 calories
10: Fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories

WEEK#3
15: 250 calories
16: 200 calories
17: Fast
18: 200 calories
19: 100 calories
20: Fast
21: 300 calories

WEEK #4
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories

WEEK #5
29: 200 calories
30: 300 calories
31: 800 calories
32: Fast
33: 250 calories
34: 350 calories
35: 450 calories

WEEK # 5
36: Fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories

WEEK #6
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories

50: Fast

If anyone wants to join me we could have a little friendly competition.

Can't wait to get started!
<3 Halley

My Promise

I know I always promise to post thinspo but I never do... But I am today! Yay! Also I'll share those steps I talked about in my last post.

Today is all about those hip bones!

Hip bones are my favorite! :)




Anyway, on to the steps!


Step 1: Ask
Get clear on the weight you want to be. Have a picture in your mind of what you will look like when you have become that perfect weight. Get pictures of yourself at your perfect weight,if you have them, and look at them often. If not, get pictures of the body you would like to have and look at those often.

Step 2: Believe
You must believe you will receive and that the perfect weight is yours already. You must see yourself as receiving the perfect weight.

Write out your perfect weight and place it over the readout of your scale, or don't weight yourself at all. Do not contradict what you have asked for with your thoughts, words, and actions. Don't buy clothes at your current weight. have faith and focus on the clothes you are going to buy. Attracting the perfect weight is the same as placing an order with the catalogue of the Universe. You look through the catalogue, choose the perfect weight, place your order, and then it is delivered to you.

Make it your intention to look for, admire, and inwardly praise people with your idea of perfect-weight bodies. Seek them out and as you admire them and feel the feelings of that - you are summoning it to you. If you see people who are overweight, do not observe them, but immediately switch your mind to the picture of you in your perfect body and feel it.

Step 3: Receive
You must feel good. You must feel good about You. This is important, because you cannot attract you perfect weight if you feel bad about your body now. If you feel bad about your body, that is a powerful feeling, and you will continue to attract feeling bad about your body. You will never change your body if you are critical of it and find fault with it, and in fact you will attract more weight to you. Praise and bless every square inch of your body. Think about all the perfect things about You. As you think perfect thoughts, as you feel good about You, you are on the frequency of your perfect weight, and you are summoning perfection.

Wallace Wattles shares a wonderful tip about eating in one of his books. He recommends that when you eat, make sure you are entirely focused on the experience of chewing the food. Keep your mind present and experience the sensation of eating food, and do not allow your mind to drift to other things. Be present in your body and enjoy all the sensations of chewing the food in your mouth and swallowing it. Try it the next time you are eating. When you are completely present as you eat, the flavor of the food is so intense and magnificent; when you let your mind drift, the flavor virtually disappears. I am convinced that if we can eat our food in the present, entirely focused on the pleasurable experience of eating, the food is assimilated into our bodies perfectly,and the result in our bodies must be perfection.

The end of the story about my own weight is that I now maintain my perfect weight of 116 pounds and I can eat whatever I want. So, focus on your perfect weight!


Sounds easy enough right?

One question... How the hell do I control my thoughts?! Ah!
I am NOT a zen master... But it won't hurt to try.

Ill try the chewing things tonight... me and my friends are getting indian food... I like it but all I taste is calories :P I hate that part. I prefer not eating at all.

Anyway, monday I'm starting ABC. With my own variations :)

Perfect thoughts everyone!
<3 Halley

Not the way I want

I feel like I'm wasting away, but not the ay I want to.

I always feel tired these days. I don't know why either. I've been eating less but it's shit food. Like today I didn't eat until about 5:30 and it was a piece of pizza with like spinach and mushrooms on it (couldn't throw in up for some reason). So I'm not sure why I feel like such crap.

I wanna weight myself but I hate weighing too often because I feel more accomplished when I see smaller numbers on the scale. I'll wait till... Monday morning. Ugh that seems years away.

Maybe I feel like crap and I'm not reaching goals I set because I'm so fricken negative. I read all these blogs and everyone seems so up-beat and optimistic. I've never been a perky person. Maybe it' time for a change. In the name of Ana I shall be up-beat and perky from now on. Ever hear that saying "if you can fake happiness, you will become truly happy". I think thats true.

There's supposed to be a big snow storm tonight here in Michigan. Surprise surprise! Ugh so sick of the snow! But I am hoping for another snow day. That'd be nice. Gotta get all my laundry done! And vacuum my room, and scrub my hair dye stained bathroom counter and not eat. 

Wait, I was reading this book called the secret. I highly recommend it! Anyway, one chapter talks about how if you want things in a negative way the universe wont understand and will flip it around. For example in terms of weight loss, if you thought to yourself;

"I don't want to gain weight" the universe wouldn't recognize the word "don't" because it's negative so it would think you said "I want to gain weight".

Or if you said;

"I can't eat today" the universe wouldn't understand the negative word "can't" so you would most likely end up eating that day. And usually eating more than you usually would.

So basically it's just saying when you're asking the universe for something, you need to ask for it in a positive way.

For example;

"I want to lose weight"

and

"I want to starve today"

I know the last one sounds harsh lol but in my mind the word "starve"is positive especially in this sentence;

"I'm starving! I've been starving for weeks!" :)

So in this book "The Secret" there's a whole "weight loss" section. I will share it with you for free. I'll type it word for word out of the book.

The Secret and Your Body:

Let's look at using the Creative Process for those who feel they are overweight and who want to lose weight.

The first thing you need to know is that if you focus on losing weight, you will attract back having to lose more weight, so get "having to lose weight" out of your mind. It' the very reason why diets don't work. Because you are focused on losing weight, you must attract back continually having to lose weight.

The second thing to know is that the condition of being overweight was created through your thought to it. To put it in the most basic terms, if someone is overweight, it came from thinking "fat thoughts", whether that person was aware of it or not. A person cannot think "thin thoughts" and be fat. It completely defies the law of attraction. 

Whether people have been told they have a slot thyroid, a slow metabolism, or their body size is hereditary, these are all disguises for thinking "fat thoughts". If you accept any of those conditions as applicable to you, and you believe it, it must become your experience, and you will continue to attract being overweight.

After I had my two daughters I was overweight, and I know it came from listening and reading the messages that it is hard to lose weight after having a baby, and even harder after the second baby. I summoned exactly that to me with those "fat thoughts", and it became my experience. I really "beefed up", and the more I noticed how I had "beefed up", the more "beefing up" I attracted. With a small frame, I became a hefty 143 pounds, all because I was thinking "fat thoughts".

The most common thought that people hold, and I held it too, is that food was responsible for my weight gain. That is a belief that does not serve you, and in my mind now it is complete balderdash! Food is not responsible for putting on weight. It is your thought that food is responsible for putting on weight that actually has food put on weight. Remember, thoughts are primary cause of everything, and the rest is effects from those thoughts. Think perfect thoughts and the result must be perfect weight.

Let go of all those limiting thoughts. Food cannot cause you to put on weight, unless you think it can.

The definition of the perfect weight is the weight that feels good for you. No one else's opinion counts. It is the weight that feels good for you.

You most likely know of someone who is thin and eats like a horse, and they proudly declare, " I can eat whatever I want and I am always the perfect weight." And so the Genie of the universe says, "You're wish is my command!"

Ok well there's like a three step process you can follow to think thin thoughts an attract thiness and perfection but this post is sooooo long. Ill post the steps along with some thinspo tomorrow.

My fingers and eyes hurt! Probably enough blogging for tonight!

Think thin lovelies! 

What a headache!

Haven't eaten yet today

I'm sitting here with a fiber one bar... I can't bring myself to eat it.
It's 140 calories but i just cant do it...

I want it but i dont...

uuugghh so confusing

Back to the Norm

So I'll start posting everyday again.
Pinky swear. :)

Yesterday I told my best friend everything. 
Well, that was a lie. I didn't tell he about this blog. Not ready for that just yet.
Basically I told her that I have ED-NOS (eating disorder not otherwise specified) I said that because I'm not only anorexic but I make myself sick quite often so I must be bulimic too. Tying to sound all doctory here. I was so scared to tell her, she said she kinda knew and she doesnt mind as long as I'm smat about it and not take it too far. Then she gave me her "I know you will" look. But at the moment every things good. :) 

I know I promised so thinspo pics...
Tomorrow!!! Ill write it on my forehead backwards so I remember!


Thin, thin THIN! Thoughts 
<3 Halley

I'm a bad

Blogger...

I'm really sorry I've been a boring blogger lately... It's just been a busy week and I hate posting all my failures :\

BUT!

I found something cool! It's a 7 day fast and my teacher lost 14 lbs! Damn!!! 

I can't do it yet cause I don't have the money t get all the stuff right now but if you wanna try it out here it is... With side notes from Ana :)

So the day before you start you need to make this "Fat Burning Soup" not sure how this works (how do you lose weight from eating?) but my teacher is living proof that it does. Wish I had before and after pics of her! Anyway,

6 large green onions (scallions)
1-2 large cans of tomatoes - depending on how much you like tomatoes I guess (1 can.. duh! fat ass)
1 bunch of celery
1 large head of cabbage
1 package of Lipton Onion Soup Mix

If desired:
pepper,curry,parsley, or 6 bouillon cubes (you don't need those)

  Cut veggies in small to medium pieces and cover with water. Boil for 10 minutes. Reduce to a simmer and continue cooking until veggies are tender.
  This can be eaten anytime you're hungry (are you really hungry). Eat as much as you want(no), whenever you want (no). This soup will not add calories (Ha!); the more you eat the more you lose. (Sorry but Ana does not agree.) If eaten alone for indefinite periods, you would suffer from malnutrition. (AKA: your pretty bones will show) Fill a thermos in the morning if you will be away during the day. (But you don't have to)


Theeeeen You start your 7 days!

Day one: All fruits except bananas. Your first day will consist of all the fruit you want except bananas. Cantaloup and watermelon are lower in calories than most fruits (so just eat a bit of those, if you can't control yourself). :)  Eat only the soup you made and fruit. Drink only unsweetened tea, cranberry juice, or water.

Day two: All veggies. Eat until you are full (ew) with all the fresh, raw or cooked veggies of your choice. Try to eat green, leafy veggies and try to stay away from dry beans, peas, and corn. Eat all the veggies you want along with your soup. At dinner time, reward yourself with a big baked potato with butter (it's only day 2! You think you deserve that?!). Eat all the soup you want (sure if you wanna get fat!)but no fruits.

Day three: Mix day one and day two. Eat all the soup, fruit, and veggies you want. NO baked potato today!

Day four: Bananas and skim milk. Eat as many as 8 bananas (Holy shit! Is that enough for you fat ass?!) and drink as many glasses of skimmed milk as you can (then go talk to Mia!) along with your soup. Bananas are high in calories (ew); so is the milk(ew). But on this particular day, your body will need potassium, carbohydrates, proteins, and calcium to lessen your craving for sweets.

Day five: Meat and tomatoes (or salad). You may have 10- 20 ounces (or 2...) of baked or broiled meat. Try to drink as many as 6-8 glasses of water to wash away the uric acid in your body. Eat your soup at least once.

Day six:  Beef and veggies. No potatoes please. Only baked or broiled beef along with your soup.

Day seven: Brown rice, unsweetened fruit juices, and veggies. Again, stuff, stuff, stuff yourself (Then Purge!!!)! Be sure to eat  your soup at least once today. If haven't cheated on this diet, you should find that you've lost pounds. If you've lost more than 15 lbs stay off the diet for 2 days before doing it again (but you don't have to).

Definite no-no's: Bread, alcoholic beverages, or carbonated beverages.

You can drink water, unsweetened tea, black coffee, or unsweetened fruit juices.


So thats it! To me it seems like a shit load of food! But I guess that leaves less room for error witch is good. But I know even if I had 1 bite of anything I'd feel guilty. 

You can do it the regular way or Ana's way. The way I see it, either way you lose weight. And you can do it more than once... Keep going after 7 days.


If you have any questions just post it in the comments. I'd love to answer any questions you have. I'll let you know when I plan to start this and let me know if you wanna join me. If you decide you want to do this comment your results for me! That be really helpful and motivational to others! :)

Good luck! -Halley